GET THE RESULTS YOU WANT - START YOUR JOURNEY TODAY!
BOOK A SESSIONABOUT ME
As a dedicated personal trainer and online coach with years of experience, I specialise in transforming both bodies and mindsets to enhance overall wellbeing. My mission is to empower people by improving their fitness and strength, equipping them to face life with more energy and a more positive outlook.
By combining personalised training programs and motivational support, I’ll help you reach your goals, build your confidence, and cultivate lasting healthy habits. My passion lies in seeing the profound impact that a healthier lifestyle can have, not just physically, but mentally and emotionally as well.
I have been apart of teams as well as competing in events as a solo to further enhance my own knowledge and understanding of what it truly takes to overcome obstacles, whether that be running events, triathlons, sporting events, bodybuilding or functional fitness challenges.
ONLINE COACHING
- Customised workout and nutrition plans
- Regular Check-ins to monitor progress
- Unlimited Access to extra resources
IN PERSON PT
- Tailored workouts aligned with your goals
- Real-time form correction and guidance
- Post session feedback and contact
SMALL GROUP PT
- Tailored workouts aligned with you and your friend or family members goals
- Real-time form correction and guidance
- Post session feedback and contact
FREQUENTLY ASKED QUESTIONS
HOW MUCH DOES A PERSONAL TRAINING SESSION COST?
The cost of personal training sessions depends on factors like the type of training, session duration, and whether you’re purchasing one off sessions or paying for a block booking to get a discount.
I offer tailored options to suit different goals and budgets, ensuring you get the best value for your investment.
Please contact me directly for a personalised quote and to discuss how I can help you achieve your goals.
HOW MUCH DOES ONLINE COACHING COST?
My online coaching costs vary based on the package you choose, as I offer different levels of services to suit your needs. Options range from basic plans with workout and nutrition guidance to premium packages that include around the clock support, regular check ins and free merch.
I also run a cheaper student package for younger adults/teens (16-18 years old) who are keen to get into the gym and learn how to train properly. Please note: You MUST be 16+ to be eligible to start Online Coaching.
Contact me to explore the best package for your goals and lifestyle.
HOW ARE PAYMENTS MADE?
I take all payments for in person PT and Online coaching through direct debit depending on the plan you opt for.
WHATS YOUR CANCELLATION POLICY?
There will be no charge/session forfeited for any sessions cancelled for any reason if at least 12 hours notice is given.
If cancelling a session within 12 hours of the arranged time for any reason, charges will still apply.
If, however, the session can be rearranged for a convenient time for both client and myself on the same day, then charges/forfeiting will not apply.
Additionally, in line with the direct debit payment plan for monthly PT‘s or Online coaching you must give at least 14 days notice of any cancellation, or payment amendments to your plan.
DO I NEED TO HAVE BEEN IN A GYM BEFORE?
Absolutely not, I can take someone who has never stepped foot in a gym before and share my knowledge I’ve learned over the past few years to build your confidence and own personal knowledge so that you feel comfortable going forwards to lead a healthier mindset and lifestyle.
Similarly, if you wish not to attend a gym I can tailor your online package to suit the needs of someone with basic equipment at home.
DO YOUR PLANS REQUIRE A GYM MEMBERSHIP?
No, not everyone’s goals require gym equipment. Therefore, I create plans to suit every clients lifestyle, schedule and access to training aids (if needed).
I can also tailor the plan to whatever equipment your gym has to offer, or whether you’re more interested in training for a cardio based event which would require little to no equipment.
GET IN TOUCH AND START YOUR FITNESS JOURNEY TODAY!
DONNA'S STORY
Well over 19lbs lost and living a more positive, healthier lifestyle where I finally feel more comfortable and confident in my own skin, I can’t wait to continue making progress!!
CHRIS’ STORY
Unhappy with how he looked he knew changes needed to be made. After an initial fat loss phase, we started to build back into a surplus to start putting some muscle on and now feels so much more confident without his top on.
SIMON’S STORY
Wanted to get in shape for his holiday so followed a structured plan to make sure he could lose body fat and gain muscle in time to feel confident walking along the beach. Not only did he gain a great body but also gained more knowledge on how to train effectively for him around a busy schedule.
DOLLY’S STORY
Post surgery meant she needed to incorporate weight training and habits that lead a healthier lifestyle. Not only has she achieved that but she’s now fitter and stronger than she’s ever been.
LAURA’S STORY
Already in good shape, but wanted to improve her physique. She followed a structured plan to progress week on week, and not only did she come out the other side with the results she wanted but a more positive mindset towards training and how to maintain her results.