Hybrid Coaching

The Best Of Both Worlds

Hybrid coaching combines the structure and flexibility of online coaching with the added support of in-person sessions.

It’s ideal for people who want a full plan to follow across the week, but also want hands-on guidance, accountability and support face to face.

This option gives you more than just sessions in the gym and more than just an app-based plan. You get both working together, so you always know what you’re doing, why you’re doing it and how to keep progressing.

What’s included:

• A full training plan delivered through the app
• In-person coaching sessions for guidance and accountability
• Support with technique, progression and confidence
• Nutrition guidance to support your goal
• Ongoing check-ins and adjustments

Who it’s for:

• People who want more support than standard online coaching
• People who do not need full-time in-person PT
• Busy people who want flexibility and structure
• Anyone who wants regular coaching while still training independently

Hybrid coaching is a great option if you want support in person, but also want a full plan that keeps you progressing outside of those sessions too.

Interested in hybrid coaching?
Apply and I’ll help you decide if it’s the right fit for you.